Category Archives: Soups & Salads

Some ideas for your salad

So many choices for fresh, healthy and delicious salads -cucumber, tomatoes, salty salmon, egg, hot pepper olive oil -cucumber, tomatoes, feta, olives, olive oil -salmon, avocado, tomatoes, cucumber, cilantro, sour cream with lemon juice -tomato, cucumber, avocado, chicken, red onion, cilantro, balsamic and olive oil - tomatoes, cucumber, feta, egg, basil, salmon, olive oil -cucumber, eggs, lemon olive oil -cucumber, tomatoes, egg, avocado, shrimp, lemon olive oil -cucumber,...
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Sopa Azteca or Tortilla Soup

Sopa Azteca or tortilla soup is a Mexican traditional simple soup, prepared with just a few  ingredients: pasilla chile- and a tomato -chicken broth, topped with a tortilla chips, creamy avocado, cheese, and tangy Mexican crema. It's simple, but a very rich and flavorful soup! If you cannot find Mexican crema, you can use sour cream. For fried tortilla strips:...
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Mango Salsa

This refreshing salsa is perfect for summer. Very tasty and flavorful, great for grilled or steamed fish, on meat, or you can serve with chips and beer. Mango can be replaced with pineapple, papaya, apricot or peach and instead of cilantro try  basil or parsley....
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Greek Pasta Salad

Light refreshing and nourishing spring/summer salad, this  pasta salad can be a great dish for lunch on a hot day, or for a romantic dinner with the wine or bring it to a picnic in Summer! Cook the salad 5 hours before serving, or leave for overnight in a refrigerator so everything has a chance to soak up the flavors of...
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Chicken Pho

Vietnamese Pho soup is a nourishing meat or chicken broth soup with rice noodles. Importantly this soup also contains herbs, chili pepper, and lime. Pho soup is a popular street food in Vietnam. In the South they eat the soup for breakfast and sometimes for lunch and the north of Vietnam consume it at any time of day. The soup...
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Olive Oil with Herbs

For this recipe you should use only dried herbs, garlic, and hot peppers. Oil can be flavored in two ways: putting the dried ingredients directly into the oil (chili, herbs, zest) or pre-soak in vinegar to marinate and then put everything in the oil. If you use non dried herbs, they will spoil and the oil will turn bad....
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Chicken Tortilla Soup

Now when it's getting colder and windy outside, this soup is a great idea for your lunch or dinner. Even my kids like to eat this soup. I love how this chicken tortilla soup is both easy to make and satisfying. If you like spicy soup, add jalapeno to the vegetables. True comfort food! (more…)...
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Tuna Salad with Cucumber and Corn

Here is my favorite and most basic recipe for tuna salad. It can be served in a bowl like a salad, spread on crackers or to make tuna salad sandwiches. The cucumber can be replaced with chopped celery or shallots. It's lunchtime comfort food, I think it's just about perfect. Read more