Avocado refers to the fruit, although they are often categorized as a vegetable. Smooth, buttery and healthy, they are protein-rich and also contain vitamins E, C, and B6, plus copper and iron. Ripe avocados can be stored in the refrigerator, unripe ones should be put in a paper bag with a banana to soften. There are many delicious ways...
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About: Olya Sandstrom
Recent Posts by Olya Sandstrom
Tamales
My friend and neighbor Marcela is from Costa Rica and made handmade tamales for Christmas. They were so delicious!
Tamales are a popular aromatic and hearty dish from Latin America, made of masa (a starchy dough, usually corn-based). Tamales can be filled with meats, cheeses, fruits, vegetables, chilies and steamed or boiled in a leaf wrapper. In Mexico tamales are wrapped in corn leaves,...
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Qutab with cheese and herbs
Qutab is an Azerbaijani dish made with a thin, crescent-shaped cake of unleavened dough and stuffed. Its very tasty, simple and healthy. For filling you can use meat, usually lamb with onion, or nearly anything else (pumpkin, nuts, pomegranate seeds, onion, sorrel, herbs). For the cheese filling it's best to use goat cheese, or something salty like feta. If...
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Baked apples with honey and berries
Beautiful, delicious and easy to cook dessert. Use sour apples for this recipe. Instead of frozen berries, you can use fresh berries and fruits. Also add a little bit of cinnamon or nuts to the honey.
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Basil jam
The aroma and flavor the syrup and jam is delicious! It's not necessary to add water, you can just use juice from more lemons. Half of the syrup I poured in a jar to use like a syrup, and in the second half I added pectin to make a jam. I used a lemon and a lime too, with...
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Chakhokhbili Chicken
Chakhokhbili-stew poultry, one of the most delicious and popular dishes of Georgian cuisine. Originally it was prepared from a pheasant, but now is made from any bird, usually chicken. It's a very tasty, flavorful dish, that does not use water, oil, or fat since tomatoes and onions give this naturally to the dish. I like to add a little...
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Chebureki with meat
Chebureki are basically deep-fried stuffed patties. It’s a traditional dish of Turks, Mongolians and Crimean Tatars, and popular in the Russian Caucasus region along with Romania, Uzbekistan and Tajikistan. Usually the stuffing is meat such as lamb or beef mixed with pork, onions and various spices, but you can also use vegetables, mushrooms, cheese, or even fruits.
There are many...
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Chapati
Chapati - Indian flat unleavened bread made from wheat flour, delicious when is hot and similar to pita bread. Cooking chapati is very easy and quick, you just need flour, water and salt. Instead of water, you can use yoghurt or milk, it will give you a very soft bread. I add to the dough a little vegetable oil...
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Salmon with vegetables, baked in parchment
For this recipe you can use salmon, trout, or a firm fleshed white fish like tilapia. The fish is moist, tender and flavorful. The recipe is simple and easy to make. For vegetables, you can also use zucchini, potatoes, fennel and others....
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Red cabbage salad with almonds and sesame oil
Delicious, easy to make healthy salad. This salad has very low-calories and is great in the summer. Lime juice can be substituted for lemon juice, and almonds with walnuts. Serve as a side for meat dishes or simply as an appetizer....
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