Tag Archives: Spring Food

Carrot

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Everyone thinks of carrots as being orange but there also are purple, white, yellow and red varieties. It gives a sweet flavor and can used raw or cooked with lots of vitamins making it one of the most versatile root vegetables around. Dark orange carrots have more vitamin A. Carrots contain a lot of vitamins: A, C, K; potassium; alpha- and...
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Carrots

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Carrot is a root vegetable, usually orange in color, though purple, red, white, and yellow varieties exist. Available all year round but at their best mid May through  the end of September. In spring - they're particularly tender and sweet, later in the season will be larger and tougher. Some argue that, of all vegetables, carrots that are grown...
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Sorrel

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Sorrel, perennial herb that is cultivated as a garden herb or leaf vegetable. Another name for sorrel is spinach dock. Sorrel is a very useful herb with a sour taste, the leaves contain a lot of protein, potassium, calcium, vitamin C, B and K, carotene, and iron. Sorrel has a sharp, lemony flavor - the name derives from the...
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Salmon Ceviche with Mango

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Light, flavorful dish, this tasty appetizer looks wonderful in small bowls or martini glasses. The flavor of salmon is perfect with cucumber and mango, but be sure to use fresh fish for this dish. Perfect when eaten on hot summer days. Fresh, delicious and low calorie appetizer!...
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Spring Vegetable Salad

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In Ukraine we made this salad often, as soon as vegetables and herbs appear in the garden or in the market, which meant that spring has come! Simple, tasty, fresh and healthy spring salad. Instead of sour cream, you can add olive oil or yogurt. Also you can add bell pepper and more herbs in a salad....
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What’s in season. April.

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I don't know about where you live, but here in Minnesota, winter is not over yet. It's still cold and even snowing a little today. Last year at this time was nice and warm and we already had planted some seeds in the ground. This year anyone can only guess when spring will come. But all is not lost,...
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Fish Ceviche on Corn Tortillas

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Ceviche is a Latin American dish of raw fish or seafood marinated in citrus juice. Every Latin American country has given ceviche their own unique take and style. In Peru, it is served with slices of cold sweet potatoes or corn, and in Ecuador - with popcorn, potato chips, nuts, and corn, where as in Mexico, we ate ceviche...
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Cucumber appetizer with cheese and radish

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Cool, light, fresh and healthy spring-summer appetizer bites. Great idea for any occasion as a light appetizer. For a stronger flavor, you can use fresh garlic instead of garlic powder. What makes this snack more interesting is that you can use different herbs to change the flavor dramatically. Try green onions, parsley, estragon, thyme, mint, or basil, each will give...
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Mini Berry Pies

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Tasty dough with a nice sweet and sour berry stuffing. For the filling you can use not only fresh or frozen berries, but also a different fruits or jam depending on your taste. I really liked the filling of fig jam. Chill the dough in the refrigerator for at least an hour. I used a special mini pie mold...
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Chives

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Chives are a perennial plant, blooming with beautiful purple flowers from May to August. The leaves can be used all year round. Rich in vitamin A and C, calcium and iron. Chopped chives can go with nearly any dish whenever you want the flavor of onion without the bite. In the fall, you can finely chop the chives and...
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