YOU-app and “YOU”-book

I was nominated and got my copy of “YOU”-book today with my name and lots of my pictures of food, nature and etc.
YOU-app : “A happy, healthy life is made of small actions. To do it, we all need a little inspiration and support. YOU-app, Jamie Oliver and other experts give you daily micro-actions for health, mindfulness, food and movement, which you complete with a picture.
The beautiful, simple, visual and social YOU-app makes change simple and fun.”

This app is great, it helps you meet awesome people, focus on small positive action!

 

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