About: Olya Sandstrom

Recent Posts by Olya Sandstrom

Risotto with Peas and Parmesan

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Easy and simple recipe for a tasty, tender and delicious risotto. Risotto is a common dish made of rice in northern Italy. You can add  to risotto different ingredients such as meat, chicken, seafood, mushrooms, fruits and vegetables. Chicken broth can be replaced with vegetable broth or meat broth....
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Strawberries

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Strawberries are very useful and rich in vitamins and nutrients. Strawberries actually have more vitamin C than lemons, lots of folic acid, iron, and organic acids. Strawberries help improve the function of kidneys, liver, heart, and blood vessels as well as benefits the nervous system. The downside is strawberries can cause allergies. The reason is because strawberries are porous...
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Chines Beef

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It's better to marinate the meat about 2-3 hours to get a richer flavor. If you like a spicy food, you can add 2-3 hot red peppers. Just fry a few red hot peppers in oil for a few minutes, remove them, and continue cooking in the same hot oil. Instead of beef you can use not fatty pork....
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Squid with Vegetables in a Wok

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Most important in this dish is to not overcook the vegetables and squid. Everything is cooked very quickly, vegetables should be crispy, and squid not tough. Better to prepare all ingredients at once before cooking, so you'll be not distracted while cooking. This dish is tasty, fresh and flavorful. You can add other vegetables as well, depending on your...
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How to choose and store strawberries

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When you are buying strawberries remember a few rules. The berries must be firm, shiny, and preferably with the green caps still attached. Smaller strawberries tend to have more flavor than larger ones. Avoid limp, wilted, moldy or bruised berries as well as those that have white or green parts. They will not ripen after picking. When possible, you should...
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